By The Sea
When my mind runs a thousand miles an hour, I go to the sea. 🌊 This song is about finding significance in stillness.
When my mind runs a thousand miles an hour, I go to the sea. 🌊 This song is about finding significance in stillness.
What better way to kick off a set than with a song about shared creativity? I wrote this one to capture that feeling of anticipation you get when you roll up your sleeves and let reservation give way to expression.
A mantra more than a song, something to keep me moving forward even when my doubts, anxiety, and fear of failure want to hold me back.
This song releases on Feb 14. (Yeah, I know... I can't seem to shake holiday themes once they take hold!) But like most of my stuff... this isn’t a typical love song. It’s about staying when memory fades and the relationship rewrites itself day by day.
Close Your Eyes is about rest as strength. It’s for anyone who ran hard, pushed long, and forgot to pause. The song holds space for slowing down, telling the truth about being tired, and choosing presence over pressure. Closing your eyes isn’t quitting. It’s how you recover and keep going.
What if the most meaningful holiday gift this year is time, not things? That question became the seed of a new song I wrote called “Something New (This Christmas).” A simple moment on a train turned into a reflection on presence, connection, and how we choose to spend our attention.
Three hard truths sit at the heart of Soft Machine. Gratitude that starts within. Rituals born from storms. Love that feels uneasy but honest. A Thanksgiving reflection for anyone learning to thank themselves.
As a thank you to subscribing to my free newsletter please enjoy these early releases!
Shadow & Sol began as my songwriting sandbox. Soon it will rise again, an epic of sound and story where wild minds find themselves in the wild sea.
We think more time will save us, but it often steals the spark. Here’s why slowing down may be the most productive thing you do today.
We’ve entered the Conversational Era, where how we talk shapes what gets built. With AI, with each other, and within ourselves. Wild minds like mine were never made for memorization but for dialogue, pattern, and curiosity. Now AI finally keeps pace, helping turn chaos into clarity.
What if you could rewrite the rules for the ones you’ve lost? I tried... and it became a song. Now I want to hear yours.
Music
Hyperfocus can feel like a superpower and a trap. In Curiosity After Hours, I reflect on how giving my focus boundaries and space transformed my nights and weekends from burnout recovery time into a rhythm for creativity, curiosity, and real rest.
Music
Day two after launch. Gratitude, reflection, and a reminder that these songs were never just mine... they were always meant to meet you.
Musings
I used to think purpose was something I had to chase down. Turns out, it shows up when I stop running and start shaping who I am through what I do.
Music
The Wall of Awful still shows up in my life. It isn’t permanent even if old regrets, new mistakes, or anxious voices keep stacking up. But I see it differently now.
Musings
For years I pushed myself as a high-functioning mask, fueling performance with fear and anxiety until it carried me straight into burnout. debut EP, Neuroemergent, is the soundtrack of the first chapter of that story and this newsletter, Shaping Chaos, is the on-going map of that journey.
News
October is ADHD Awareness Month. The theme this year is The Many Faces of ADHD so the timing feels right to share my own story in a bigger way.
Musings
Björn Ulvaeus said it best: “Whatever you’re doing, you have to tell a story.” Here’s how that stuck with me.
Music
This is the start of a new series I’m calling That Time I Sang Anyway. These are not studio takes. They’re raw, messy, and unpolished. The work in progress, shared in public as a way to break through fear and step into growth.
Music
Big news to share!! Zillions Magazine just ran a feature on my new single, “Wall of Awful,” and my upcoming EP, Neuroemergent.
Music
Neuroemergent is a six-song journal shaped from the rhythm of a wild mind (yep, that's me!) Written in the wake of burnout and carried forward by late-night scribbles and voice notes, it became a story of collapse, renewal, and second chances.